This is part 2 of a 3 part series kicked off by Adam Saks, where he discussed the positive impacts of community on our health. The data is in, as Adam broke down, that being around other people should be a pillar of everyone's daily life. I’ve found a few amazing fitness communities that bring together people in truly honest and meaningful ways, most notably,
Sweat Socially
Sweat Socially
Sweat Socially
This is part 2 of a 3 part series kicked off by Adam Saks, where he discussed the positive impacts of community on our health. The data is in, as Adam broke down, that being around other people should be a pillar of everyone's daily life. I’ve found a few amazing fitness communities that bring together people in truly honest and meaningful ways, most notably,